meditation — Thoughts and Research — Jay Twitchell LLC

Jay Twitchell LLC

Posts tagged meditation

Default State of Mind

martial arts, history, exercise, cybersecurity, balance, philosophy, psychologyJay TwitchellJuly 30, 2022buddhism, meditation, bullshit, Consciousness, self-awareComment

Why Are We Yelling?

meditation, martial arts, balance, philosophy, psychologyJay TwitchellJanuary 9, 2020arguing, arguements, fights, conflict resolution, meditation, changingminds, problemsolvingComment

Notes on Mark Epstein's, Thoughts Without a Thinker

meditation, balance, exercise, psychology, mindfulnessJay TwitchellApril 9, 2019buddhism, meditation, notes, engagement, mental healthComment

Mindfullness Debate

meditation, martial arts, psychology, scienceJay TwitchellMarch 13, 2019mindfullness, meditation, employee engagement, employee wellness programsComment

Self Compassion Meditation

meditation, massage, mindfulness, psychology, scienceJay TwitchellFebruary 13, 2019self compassion, meditation, pdxtaichiComment

Studying the Mind that Meditates

mindfulness, meditation, scienceJay TwitchellOctober 16, 2018mind, science, meditationComment

10% Happier

meditation, mindfulness, exerciseJay TwitchellAugust 27, 2018reading, books, meditation, Dan HarrisComment

Breath Work

mindfulness, psychology, pain relief, scienceJay TwitchellJuly 19, 2018breathing, meditation, BalanceComment

Self Transcendence

mindfulness, psychology, scienceJay TwitchellJune 28, 2018mindfullness, meditation, limitlessComment

The Heart and Brain Connection

mindfulness, meditationJay TwitchellJune 25, 2018meditation, heart healthComment

Meditation Strategies

meditation, mindfulness, pain relief, psychology, science, sensesJay TwitchellJune 14, 2018relaxation, mindfulness, meditationComment

Buddhism & Neuroscience

science, meditationJay TwitchellJune 13, 2018buddhism, meditation, neurosciecnceComment

Breathing Meditation

meditation, writingJay TwitchellJune 10, 2018breathing, meditationComment