Natural Born Heroes
history, exercise, martial arts, pain relief, psychology, science, sensesJay Twitchellsports, fitness, heroes, WW II, spies, greek myths, history, book review
Vipassana Notes: Body, Change, Thought, Feeling
exercise, balance, meditation, philosophy, sensesJay TwitchellVipassana, mindfullness, employee engagement, concentration, creativity, mental health, stress management, perception, performance
The Search for Meaning
Time For A Mental Upgrade
meditation, mindfulness, psychology, science, sensesJay Twitchellmemes, cognitive bias, brain, psychology, mind, mindfullness
Meditation on Perception
On Fascia
Meditation Strategies
More than you Know...how many senses do you have?