Self Compassion Meditation meditation, massage, mindfulness, psychology, scienceJay TwitchellFebruary 13, 2019self compassion, meditation, pdxtaichiComment
Sun Style with Resistance Using Theraband martial arts, meditation, exercise, balanceJay TwitchellFebruary 10, 2019video, training, strength, sensitivity, balance, tai chi, pdxtaichi, personaltrainingComment