massage — Thoughts and Research — Jay Twitchell LLC

Jay Twitchell LLC

Posts in massage

The Baseline: Happiness Science

meditation, massage, exercise, balance, psychology, scienceJay TwitchellSeptember 9, 2019happiness, science, research, depression, exerciseComment

Myofascial Memory

massage, balance, psychology, scienceJay TwitchellJune 12, 2019Memory, physiology, anatomyComment

Self Compassion Meditation

meditation, massage, mindfulness, psychology, scienceJay TwitchellFebruary 13, 2019self compassion, meditation, pdxtaichiComment

Stretching Treats Inflammation, Does Help with Cancer?

massage, martial arts, exercise, scienceJay TwitchellFebruary 6, 2019stretching, personaltraining, cancer, massage, martial artsComment

You Need a Bigger Cup

exercise, massage, writingJay TwitchellAugust 11, 2018massage, therapy, pain managementComment

Anxiety, Pain, and Insomnia Research

massage, meditation, pain relief, scienceJay TwitchellJune 27, 2018pain management, insomnia, anxiety, massageComment

On Fascia

massage, balance, pain relief, science, sensesJay TwitchellJune 16, 2018massage, fascia, research Comment

Slow Movement Builds Coordination

science, martial arts, meditation, mindfulness, massageJay TwitchellJune 8, 2018tai chi, portland, coordination, practice, mindfulnessComment