mental health — Thoughts and Research — Jay Twitchell LLC

Jay Twitchell LLC

Posts tagged mental health

Vipassana Notes: Body, Change, Thought, Feeling

exercise, balance, meditation, philosophy, sensesJay TwitchellApril 10, 2019Vipassana, mindfullness, employee engagement, concentration, creativity, mental health, stress management, perception, performanceComment

Notes on Mark Epstein's, Thoughts Without a Thinker

meditation, balance, exercise, psychology, mindfulnessJay TwitchellApril 9, 2019buddhism, meditation, notes, engagement, mental healthComment

Podcasts for Mental Health

meditation, mindfulness, exercise, scienceJay TwitchellJuly 11, 2018podcasts, mental health, depression, anxietyComment