depression — Thoughts and Research — Jay Twitchell LLC

Jay Twitchell LLC

Posts tagged depression

The Baseline: Happiness Science

meditation, massage, exercise, balance, psychology, scienceJay TwitchellSeptember 9, 2019happiness, science, research, depression, exerciseComment

Exercise vs. Meds

exercise, martial arts, psychology, scienceJay TwitchellJune 3, 2019psychology, depression, Anxiety, exerciseComment

Sleep Myths

balance, psychology, pain relief, scienceJay TwitchellApril 21, 2019science, sleep, stress management, depression, rest, mythsComment

Tai Chi: Stroke Prevention and Recovery

martial arts, exercise, balance, scienceJay TwitchellNovember 7, 2018strokes, heart health, depression, diabetes, tai chiComment

Podcasts for Mental Health

meditation, mindfulness, exercise, scienceJay TwitchellJuly 11, 2018podcasts, mental health, depression, anxietyComment