exercise — Thoughts and Research — Jay Twitchell LLC

Jay Twitchell LLC

Posts tagged exercise

OSINT: Missing Persons

exercise, cybersecurity, psychology, trainingJay TwitchellNovember 25, 2024OSINT, CTF, Trace Labs, Crowd Sourcing, Missing Persons, challenge, cyber, training, exercise, experienceComment

The Baseline: Happiness Science

meditation, massage, exercise, balance, psychology, scienceJay TwitchellSeptember 9, 2019happiness, science, research, depression, exerciseComment

Exercise vs. Meds

exercise, martial arts, psychology, scienceJay TwitchellJune 3, 2019psychology, depression, Anxiety, exerciseComment

Exercise and Your Brain

exercise, mindfulness, psychology, pain reliefJay TwitchellOctober 15, 2018exercise, brain function, healthComment

Tai Chi for Strength

martial arts, mindfulness, exercise, balance, scienceJay TwitchellSeptember 13, 2018tai chi, exercise, balance, bone densityComment

Sweet Sweet Exercise Science and Mastering New Skills

exercise, psychology, scienceJay TwitchellJuly 13, 2018learning, exerciseComment

Mobility Research: Legs and the Brain

martial arts, balance, science, pain relief, exerciseJay TwitchellJune 22, 2018exercise, tai chi, Balance, brain function, neurosciecnceComment