On Breathing mindfulness, meditation, psychologyJay TwitchellJune 30, 2018breathing, quotes, identity, selfComment
Anxiety, Pain, and Insomnia Research massage, meditation, pain relief, scienceJay TwitchellJune 27, 2018pain management, insomnia, anxiety, massageComment
The Heart and Brain Connection mindfulness, meditationJay TwitchellJune 25, 2018meditation, heart healthComment
How Tai Chi Helps Anxiety mindfulness, meditation, martial arts, exercise, balanceJay TwitchellJune 23, 2018tai chi, research, mindfulnessComment
Meditation Strategies meditation, mindfulness, pain relief, psychology, science, sensesJay TwitchellJune 14, 2018relaxation, mindfulness, meditationComment
Buddhism & Neuroscience science, meditationJay TwitchellJune 13, 2018buddhism, meditation, neurosciecnceComment
Slow Movement Builds Coordination science, martial arts, meditation, mindfulness, massageJay TwitchellJune 8, 2018tai chi, portland, coordination, practice, mindfulnessComment
Tai Chi for Pain and Anxiety science, psychology, pain relief, meditation, balanceJay TwitchellJune 7, 2018tai chi, portland, PTSD, anxietyComment