Meditation Strategies meditation, mindfulness, pain relief, psychology, science, sensesJay TwitchellJune 14, 2018relaxation, mindfulness, meditationComment
Buddhism & Neuroscience science, meditationJay TwitchellJune 13, 2018buddhism, meditation, neurosciecnceComment
Slow Movement Builds Coordination science, martial arts, meditation, mindfulness, massageJay TwitchellJune 8, 2018tai chi, portland, coordination, practice, mindfulnessComment
More than you Know...how many senses do you have? senses, scienceJay TwitchellJune 7, 2018senses, mindfullness, massageComment
Tai Chi for Pain and Anxiety science, psychology, pain relief, meditation, balanceJay TwitchellJune 7, 2018tai chi, portland, PTSD, anxietyComment