Tai Chi vs. Crossfit
balance, exercise, martial arts, meditation, pain relief, psychology, scienceJay Twitchelltai chi, pdx, portlandnd, fitness, balance, health, ageing
The Giving Way: Sun Style Tai Chi Notes
balance, exercise, martial arts, meditation, mindfulness, philosophy, psychology, writingJay Twitchellportland, massage, sunstyletaichi, tai chi, poems, pdx, martialarts