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Jay Twitchell LLC
A Path to the Future

Working the Center

MartialBody.com…has another good article discussing fascial chains, the core, and martial arts training.

martial arts, exercise, balanceJay TwitchellNovember 28, 2018core, internal martial arts, anatomy trainsComment
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Good Vibrations

Jay TwitchellNovember 28, 20181 Comment
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Tai Chi notes: On Power

meditation, martial arts, writing, balanceJay TwitchellNovember 14, 2018tai chi, power, giving, taking

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