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Jay Twitchell LLC
A Path to the Future

Meditation Under Duress

Thai soccer coach led the young players through group meditation...

meditation, mindfulness, exercise, balanceJay TwitchellAugust 6, 2018Thailand soccer, survival, coachComment
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Sleep and PTSD

science, psychology, mindfulnessJay TwitchellAugust 8, 2018PTSD, Anxiety, Memory, sleep
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Race cars and Hikers...

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